The Good:1. No broken bones
2. I didn't get shot at with a paint-ball gun
3. I found out that I can do somersaults while still clipped in
4. Cramps no longer slow me down
5. Less than 2 minutes out of 10th (about the amount of time I was rolling around in the dirt).
The Bad:
1. I still can't ride steep, sandy, rutted out downhill sections
2. I still can't feed myself without dropping the bottle
3. I'm still cramping near the end of the race
The Ugly:1. 17th out of 22 finishers
Parting shots of myself and Krista pedaling up the wall near the start...
Brake check?
